One Year On and Fighting Fit

My hospital check up appointment has come and gone and I have been given the all clear.  Over one year later I am fighting fit.  In fact the actual word the Consultant used was ‘perfect’.

Add to that I am now on the annual check up list instead of six monthly and I am dancing round the room with joy!

Which brings me to my next subject – dancing.

In the UK we are in the midst of the Strictly Come Dancing season and as well as being fun to watch it certainly makes you want to get up and dance around with them.

I have some dancing DVDs so I really must get them out and let you know what I think.

But meanwhile I will wish you all a lovely weekend and I will certainly be celebrating being so much fitter now than I was a year ago.

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